Moxies provides detailed nutritional information to help guests make informed choices. Their menu offers a wide range of options, from appetizers to main courses, with calorie counts varying significantly. A downloadable PDF guide is available, ensuring transparency for diners with dietary preferences or restrictions. This guide includes comprehensive data on calories, fats, carbohydrates, and proteins for each dish, aiding in healthier decisions.
1.1 Overview of Moxies Menu and Nutrition
Moxies offers a diverse menu with a variety of options to cater to different tastes and dietary needs. Their dishes range from appetizers like Tuna Sushi Stack (182 calories) to main courses such as Chipotle Mango Chicken, which can exceed 1,000 calories. Desserts like the White Chocolate Brownie provide indulgent options with detailed nutritional breakdowns. The menu is designed to balance flavor and nutrition, offering lighter choices like salads and grilled proteins. Moxies’ commitment to transparency ensures that guests can access detailed nutritional information, including calories, fats, carbohydrates, and proteins, through their downloadable PDF guide. This resource helps diners make informed decisions tailored to their health goals.
1.2 Importance of Nutritional Transparency
Nutritional transparency is crucial for empowering diners to make informed decisions. Moxies recognizes this by providing detailed nutritional information in an easily accessible PDF guide. This resource outlines calories, fats, carbohydrates, and proteins for every menu item, ensuring guests with dietary restrictions or preferences can dine confidently. Transparency fosters trust and satisfaction, as diners appreciate knowing exactly what they are consuming. For health-conscious individuals, vegetarians, vegans, and those managing allergies, this information is invaluable. Moxies’ commitment to clarity reflects its dedication to customer well-being and aligns with the growing demand for open communication about food content. By prioritizing transparency, Moxies enhances the dining experience and supports healthier, more informed choices.
Moxies Nutritional Guide
Moxies’ nutritional guide offers a detailed overview of their menu, providing calorie counts, macronutrient breakdowns, and allergen information. This guide helps diners make informed choices aligned with their dietary needs.
2.1 Appetizers and Their Caloric Content
Moxies offers a variety of appetizers with diverse caloric content to suit different preferences. The Tuna Sushi Stack, served in two portions, contains 182 calories, while the Truffle Parm Fries, also for two, provide 179 calories. Potstickers, another popular option, offer 139 calories per two servings. These dishes cater to both lighter and heartier appetites. The calorie counts are detailed in Moxies’ nutritional guide, ensuring guests can make informed choices. Whether opting for seafood, savory fries, or dumplings, diners can enjoy their starters while staying mindful of their dietary goals.
2.2 Main Courses: Calories and Nutritional Breakdown
Moxies’ main courses offer a balanced mix of flavors and nutrition. The Classic Beef Burger, weighing 742g, contains 840 calories, while the Grilled Salmon provides a lighter option with 390 calories. Fish Tacos Grilled, served as three tacos (420g), amount to 870 calories. Each dish is accompanied by a detailed breakdown of fats, carbohydrates, and proteins, ensuring transparency for diners. This nutritional data, available in the PDF guide, helps guests select meals that align with their dietary needs, whether seeking hearty options or healthier choices.
2.3 Desserts: Nutritional Information and Serving Sizes
Moxies’ desserts cater to sweet cravings while providing clear nutritional insights. The Bite of Brownie (217 calories) and White Chocolate Brownie (217 calories per serving) offer indulgent treats. The Salted Caramel Cheesecake, served in two portions, contains 134 calories each. Each dessert’s nutritional profile includes detailed fat, sugar, and carbohydrate content, ensuring guests can make informed choices. Serving sizes are clearly stated, aiding portion control. This transparency, available in the PDF guide, helps diners balance indulgence with dietary awareness, making Moxies a considerate choice for those monitoring their intake.
Popular Moxies Menu Items and Their Calories
Popular Moxies items include Miso Ramen-Pork Belly (810 calories), Garlic Butter Prawns (180 calories), and Grilled Salmon (390 calories), offering diverse options for varying dietary preferences.
3.1 Miso Ramen- Pork Belly: Nutritional Facts
Miso Ramen with Pork Belly is a hearty dish offering 810 calories per serving. It features rich pork belly, miso broth, and noodles, providing a balance of flavors and textures. Nutritional highlights include significant protein content, moderate fats, and a good portion of carbohydrates, making it a satisfying meal option. Detailed nutritional information, including specific macronutrient breakdowns, can be found in Moxies’ downloadable PDF guide, ensuring transparency for guests seeking detailed dietary insights.
3.2 Garlic Butter Prawns: Caloric and Protein Content
The Garlic Butter Prawns at Moxies are a popular dish, offering 180 calories per serving and an impressive 32 grams of protein. This makes it a great option for those seeking a protein-rich meal. The dish is flavored with garlic butter, enhancing its taste while maintaining a balanced nutritional profile. Detailed nutritional information, including fat, carbohydrates, and sodium content, is available in Moxies’ downloadable PDF guide. This transparency helps guests make informed decisions about their meals, ensuring they align with their dietary goals. The combination of flavor and nutritional value makes the Garlic Butter Prawns a standout choice on the menu.
3.3 Grilled Salmon: Nutritional Profile
Moxies’ Grilled Salmon offers a nutrient-rich dining experience with approximately 390 calories per serving, making it an excellent choice for health-conscious individuals. This dish is a superb source of lean protein, containing around 35 grams, which supports muscle maintenance and growth. With a low fat content, primarily unsaturated, it contributes to heart health. The salmon is also rich in omega-3 fatty acids, known for their benefits in reducing inflammation and supporting brain function. Sodium levels are moderate, ensuring flavor without overloading on salt. For those seeking detailed nutritional insights, Moxies provides a comprehensive PDF guide, offering a full breakdown of macronutrients and additional health benefits, making informed dining decisions effortless.
Dietary Considerations at Moxies
Moxies caters to diverse dietary needs with gluten-conscious, vegan, and vegetarian options, ensuring inclusivity for all guests. Their nutritional guide provides detailed allergen information, supporting informed choices.
4.1 Gluten-Conscious Options
Moxies offers a variety of gluten-conscious options to accommodate guests with dietary restrictions. Their menu includes dishes like The Moxie Salad, The Chucktown Salad, and select appetizers, all prepared with gluten-free ingredients. The restaurant provides a detailed nutritional guide to help diners identify these options easily. While Moxies takes precautions to avoid cross-contamination, they note that their kitchen handles gluten-containing ingredients. This ensures transparency for guests with gluten intolerance or sensitivity, allowing them to make informed choices. The availability of these options reflects Moxies’ commitment to inclusivity and catering to diverse dietary needs.
4.2 Vegan and Vegetarian Choices
Moxies caters to vegan and vegetarian preferences with a selection of plant-based dishes. Options include salads like The Moxie Salad and The Coop Salad, which can be adapted without animal proteins. The menu also features veggie-friendly appetizers and sides, ensuring variety for non-meat eaters. Moxies’ nutritional guide highlights these choices, providing detailed information on calories, fats, and proteins. While the menu isn’t entirely vegan, the restaurant offers flexible modifications to accommodate dietary lifestyles. This approach allows vegan and vegetarian diners to enjoy satisfying meals while adhering to their preferences, supported by clear nutritional insights.
4.3 Allergen Information
Moxies prioritizes allergen awareness to ensure guest safety. Their nutritional guide includes detailed allergen information, listing common allergens like gluten, dairy, nuts, soy, and shellfish for each menu item. This transparency helps diners with specific allergies make informed choices. For instance, dishes like Blackened Shrimp Tacos are flagged for shellfish, while Truffle Parm Fries note dairy content. The guide also highlights gluten-conscious options, aiding those with gluten intolerance. By providing clear allergen details, Moxies supports a safe and enjoyable dining experience for all guests, aligning with their commitment to customer well-being and dietary inclusivity.
Accessing Moxies Nutritional Information PDF
The Moxies Nutritional Information PDF is easily accessible on their official website. It provides a comprehensive breakdown of calories, fats, and allergens for all menu items, ensuring transparency and informed dining choices.
5.1 What the PDF Guide Includes
The Moxies Nutritional Information PDF offers a detailed breakdown of each menu item, including calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fibre, protein, and sugar. It also highlights allergen information and gluten-conscious options, making it a valuable resource for guests with specific dietary needs. The guide ensures transparency, allowing diners to make informed choices about their meals. This comprehensive approach reflects Moxies’ commitment to providing clear and accurate nutritional data.
5.2 How to Download the Nutritional Guide
To access the Moxies Nutritional Information PDF, visit the official Moxies website and navigate to the menu section. Click on the provided link labeled “Nutritional Guide” or “Download PDF”. The guide is available free of charge and does not require an account to download. Once downloaded, the PDF provides detailed nutritional data for all menu items, including calorie counts, fats, and allergen information. Regular updates ensure the guide reflects current menu offerings. This convenient resource allows diners to plan their meals according to their dietary preferences and restrictions, promoting informed and healthy choices.